⇒ if you don’t have enough knowledge, experience or tools to reach your goal (whether you want to lose weight or gain it)
⇒ if you’ve already tried countless times without achieving the desired results
⇒ if you need the right psychological support from a coach who will know how to motivate you by using specific knowledge and skills
⇒ if you’re aware that health does not mean only having a functional and beautiful body, but that health is also a state of our mind
⇒ if you want to transform your mind as well as your body
⇒ if you’ve had or are having health problems or an injury and you do not know how to continue training without injuring yourself further
⇒ if you’ve made a firm decision to work on yourself
What do you get out of this way of training?
⇒ a holistic and individualized approach
⇒ checking the medical history (current injuries, illnesses or conditions you’ve overcome; food allergies, etc.) for a detailed approach, analysis and assessment of your health
⇒ setting goals together with you in accordance with your current lifestyle and creating a workout and nutrition plan
⇒ carrying out the training and nutrition plans
⇒ monitoring and evaluation of your progress on a weekly basis and the right to one correction of the plan
⇒ 24/7 psychological support and motivation throughout the process AND after you stop training with me
⇒ achieving your goals efficiently and fast
* the listed plans and prices are starting prices for achieving minimum results
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If you have any questions or queries, please send an email to me 🙂
