Kristina Mikolčić

Individual personal training

The safest, fastest and optimal way to achieve your goals! 

Who is this training best suited for?

⇒ if you don’t have enough knowledge, experience or tools to reach your goal (whether you want to lose weight or gain it)

⇒ if you’ve already tried countless times without achieving the desired results

⇒ if you need the right psychological support from a coach who will know how to motivate you by using specific knowledge and skills

⇒ if you’re aware that health does not mean only having a functional and beautiful body, but that health is also a state of our mind

⇒ if you want to transform your mind as well as your body

⇒ if you’ve had or are having health problems or an injury and you do not know how to continue training without injuring yourself further

⇒ if you’ve made a firm decision to work on yourself

What do you get out of this way of training?

⇒ a holistic and individualized approach

⇒ checking the medical history (current injuries, illnesses or conditions you’ve overcome; food allergies, etc.) for a detailed approach, analysis and assessment of your health

⇒ setting goals together with you in accordance with your current lifestyle and creating a workout and nutrition plan

⇒ carrying out the training and nutrition plans

⇒ monitoring and evaluation of your progress on a weekly basis and the right to one correction of the plan

⇒ 24/7 psychological support and motivation throughout the process AND after you stop training with me

⇒ achieving your goals efficiently and fast

Services:

* the listed plans and prices are starting prices for achieving minimum results

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Weight loss and body toning

(the ideal plan for people who want to reduce belly fat)
$ 500
/ month
  • 8 hours of individual training when it suits the client
  • creating a workout and nutrition plan according to client's goals
  • 24/7 availability for all questions

body toning and weight gaining

(the ideal plan for people who want to increase muscle definition)
$ 500
/ month
  • 8 hours of individual training when it suits the client​
  • creating a workout and nutrition plan according to client's goals​
  • 24/7 availability for all questions

If you have any questions or queries, please send an email to me 🙂

Pridruži se klubu žena koje redovito čitaju najnovije savjete iz područja fitnessa, zdravlja i ljepote!