Become your most Sensual self

by kristina mikolčić

Small steps

big changes

Our mission:

This is primarily a community for WOMEN of all ages whose goal is to improve women’s mental and physical health.

I promise you that you will always find something valuable, brand new and noteworthy for yourself here, which will inspire you to improve your health and everyday life.

Uncensored fitness for women!

Let us embrace ourselves as we are because we are much more than enough. And now, take small steps toward great health!

Your K.

What can I discover on this website?
At-home, gym or outdoor workout ideas 100%
Tips on a healthy & quality diet and recipe ideas 100%
Latest updates from the world of fitness & lifestyle 100%
Guidelines and suggestions on how to improve your mental health 100%

“If you want to be genuinely happy and healthy, aside from a nice body, you also need a healthy mind .” Kristina Mikolčić

How to dance sexy

How to dance sexy? Your sexy dance FULL GUIDE

Want to dance in a sexy way and with confidence? You have come to the right place.
Whether you want to become a sexy dancer for yourself or your partner, dancing sexy at the beginning can make us feel weird, nervous, awkward, or ashamed.
But despite that, every woman can overcome these feelings (because what can’t we do, duh), and master some sexy dance moves.

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How to lose weight by dancing

How to lose weight by dancing

Lose weight by dancing from the comfort and privacy of your home. Discover dance styles that will help you to shed the fat in the most convenient, fun and financially less demanding way.

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listen from the inside out!