Welcome to my Sensual & Strong Blog

How to dance sexy

How to dance sexy? Your sexy dance FULL GUIDE

Want to dance in a sexy way and with confidence? You have come to the right place.
Whether you want to become a sexy dancer for yourself or your partner, dancing sexy at the beginning can make us feel weird, nervous, awkward, or ashamed.
But despite that, every woman can overcome these feelings (because what can’t we do, duh), and master some sexy dance moves.

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How to lose weight by dancing

How to lose weight by dancing

Lose weight by dancing from the comfort and privacy of your home. Discover dance styles that will help you to shed the fat in the most convenient, fun and financially less demanding way.

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How To Get Skinny Legs in 2022

As a naturally skinny woman with no curves and thin legs, I have spent the last 10 years testing different kinds of workouts and activities to discover how women can get the most perfect and sexiest legs. If you really want to know how, keep reading this post.

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vježbe za leđa

Back exercises at home – VIDEO

Back pain is one of the most common health problems today and has been experienced by a large part of the population or will be experienced.
To help you ease the pain and discomfort, check these simple yet effective back exercises that we have prepared for you.
You can perform straight away from the comforts of your home or even from your office. Enjoy. ❤️

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At-home workout for women

How to start exercising at home, and what exercises you should choose to start, you can find all the answers here. This workout is designed so that anyone can do it, especially if you are a beginner.

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