Kristina Mikolčić

Workout clothes – how to choose the best workout clothes and where to buy them

How to choose workout clothes and where to buy them Quality workout clothes is an important factor of any workout. Whether you are a recreational athlete or a professional athlete, sportswear has a purpose; in addition to protecting us, it gives us a sense of confidence, provides support and security, and can further motivate us … Read more

At-home workout for women

At-home workout for women Exercising at home has its advantages and disadvantages, but with clearly defined goals, whether you want to lose weight or shape your body, you can achieve it. How to start exercising at home, what does training consist of, where to start, what exercises to do; you can find all the answers … Read more